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We all wish to look tall and smart. But in order to gain height one needs to have a lot of patience. One thing is for sure that gaining height is not impossible but it calls for immense determination & dedication. It is possible only if you have planned diet and exercise a lot. You must also make sure that you exercise regularly. The activities that help you the most in becoming tall are playing basketball and cycling. The key idea is to stretch the body as much as possible. There are some interesting yoga postures as well that would help you in this endeavor.