starfishfood.com

My Name is Andrew Smith and I am a health and fitness professional in London, England.  I work as a personal trainer and nutritional advisor servicing a range of clients with different specific health related goals.

My approach to personal training is to educate my clients, to give them the tools they need in order to continue their own health regime long after they have ceased working with me.   I feel that it is my duty as a health and fitness professional to assist people to make informed decisions about health and fitness related matters.

I have written a number of articles about exercise, healthy eating, supplementation and general health and am looking to share my work with a wider audience to benefit a greater number of individuals.