starfishfood.com

I’ve owned several pieces of home exercise equipment over the years, and without a doubt the best exercise bike for the money that I’ve ever purchased is the the DP Air Gometer exercise bike.  It has a simple design based on air resistance and is very comfortable with adjustable handles, seat, and pedals.  By using the handles, it is more than just a cardio and lower body workout, it is a total body workout.  The handles force you to use your arms along with pedaling the bike, which not only improves your upper body strength and endurance, it raises the heart rate faster and more efficiently.